Healing with Whole Foods – Paul Pitchford (3rd Edition)

Well-known and respected book exploring the relationship between food, healing, and health, blending Asian healing traditions (including Chinese nutrition and energetic principles) with modern nutritional understanding. The book focuses on using whole foods to support physical, emotional, and long-term wellbeing, rather than quick-fix diets. It’s practical but also quite in-depth. Ideal for: People interested in holistic health and nutrition Those exploring food as medicine Practitioners or students of natural health, nutrition, or wellness Anyone wanting a deeper understanding of how diet affects health Book is used. There is light damage and wear to the cover. Inside the book is in very good condition – pages are clean, intact, and easy to read.