90-Day Faith & Wellness Journey for Women 40+: Reclaim Your Health, Embrace the Shift, and Walk in God's Purpose

90-Day Faith & Wellness Journey for Women 40+ is a guided journal designed to help women strengthen their health, renew their spirit, and deepen their faith.This 90‑day journey combines daily wellness tracking with scripture, reflections, and prayer. Each day includes space to log meals, hydration, and movement while connecting your choices to biblical wisdom. Themes such as obedience, significance, and courage encourage you to align your health habits with God’s Word.By the end of the program, you’ll have evidence of your progress—not just in numbers, but in energy, mindset, and spiritual growth. This journal is not about perfection; it’s about consistency, grace, and showing up for yourself with wisdom and courage.Perfect for women seeking a faith‑based approach to wellness, this book helps you celebrate progress, embrace your God‑given purpose, and carry forward habits that support body, mind, and spirit.Created by Coach Melonie Marshall, Founder of LIVIN HealThee, a faith-guided health clarity and cellular stewardship brand for women 40+. Read more